A collection of ingredients to create 10 freezer meals.

Freezer Meal Prep Kit

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I’m always looking for ways to make my life easier, especially during the back to school season and/or deployment. This year, it’s both. Unfortunately, I have a tendency to make my life more complicated in an effort to make...

Mummy Dogs

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Here is an easy, dippable snack that will have everyone enjoying the not-so-spooky fun this Halloween season! These are so popular in our house, the kids ask me to make mummy dogs year-round! Ingredients: 1 pack of hot dogs 1 pie crust...
After twenty years of marriage, my husband and I have learned a thing or two about keeping the spark alive. Sexual Health Awareness Month is a perfect reminder of the importance of intimacy and connection in a relationship. Here’s...
Remember when you were getting ready for your first baby to arrive? Someone probably gave you the book, What to Expect When You’re Expecting by Heidi Murkoff. It’s a classic, and along with its sequel, What to Expect: The...
Volunteering is professional work experience and should be recognized as such. When was the last time you volunteered and did not apply, learn or gain an acquired skill? Think really, really hard. It is almost impossible to dedicate one’s...
I am a lover of the 'ber months.  I will tell anyone that listens: I thrive between the months of September- December. As a mom, I am even more joyful watching my young kids get excited about every activity,...
An easy crowd pleaser, especially on those nights when you’re running out the door! Ingredients: 8 large flour tortillas 2-3 bell peppers 1 onions 1 can of corn (drained) 1-1.5 pounds of ground beef 1 packet of taco seasoning 1 can refried beans Mexican blend cheese 2 tbsp olive...
We are so glad YOU are here! Are you a woman who is associated with the military who enjoys writing, social media, and connecting with women in your community? Have you ever considered yourself a mom with something to say? We...
When my daughter was in second grade, I started homeschooling her for that year because we were in the middle of a PCS. For 3rd grade through half of 5th grade, she went to a private school until it...
South Paws (a.k.a. left-handers) are celebrated annually on August 13th hoping to raise awareness about the challenges they face in a predominantly right-handed world and to celebrate their uniqueness. Being left-handed comes with some complications. In Kindergarten, arts and crafts...
Future Commander Spouses - It is Ok to say, "No!" Two years ago this July, my husband took over as a Squadron Commander. I had no intentions of being known as the “Commander’s Wife” and I certainly had no...
This versatile pie crust comes together for the perfect quiche or treat! I have used this easy recipe for brunch, homemade pop-tarts, and holiday pies. The best part about using sourdough discard is that I can pull my jar...

Military Lifestyle

Burnout: The Toll of Doing it All

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In Burnout: The Secret to Unlocking the Stress Cycle by Emily and Amelia Nagoski, the authors talk about the emotional and physical exhaustion so many women...