Health & Wellness

Motherhood is unlike anything else. I know that sounds incredibly cliche, but it's true. It's more than a job. It's more than a position or trait. It turns your entire life upside down and spits you out on a...

  "Sometimes you feel foolish, even look foolish, but you do the thing anyway.” –Gus, The Go Giver   She’s beautiful, collected, approachable and she's oozing self-confidence. Her outfits are on trend, yet, effortless and with no fuss. She almost always has a...

The guilt I am ridden with as I write this post is consuming me. To think that my beautiful children that I waited a lifetime to have can sometimes (not always) be the subject of the madness of my...

I cried at Chick-fil-A today. I went there to eat my feelings, but instead I ended up making everyone around me exceptionally uncomfortable.  I fully believe that Chick-fil-A is a place to be happy. To eat the Lord's Chicken, to...

Dear Urgent Care, You are the unsung hero of my motherhood journey because my kids ALWAYS get sick on Friday night. It is uncanny! I have dragged them into an urgent care on countless Saturday mornings, so they could see...

We have all been there. It is after normal office hours and your child is not well. The fever that has been coming and going all day just won’t break, and he is complaining of a sore throat and...

  Finding your way when a village doesn't exist Perhaps it's one of those nostalgic, rose-colored glasses perspectives, but it often feels like the days when parents had an established village was a lot less overwhelming than modern-day parenting. That's not to...

Parents know that rules are necessary. Rules keep order in the chaos of raising children; they provide structure and expectations; they are the yardstick to measure anything from behavior to development. Rules are a guideline to life. In Little Fires...

All it takes is one preggo brain, three littles scurrying around at your feet, and a deployed spouse (or any one of those things) to make meal planning an incredulous activity (err, chore). Most parents I know hate meal planning...

Back to school is a busy time with buying school supplies, sports physicals, teacher meetings, open houses, clothes shopping and more. But if you’re the parent of an allergy child, you have additional tasks; trips to the allergist, putting...

When it comes to food, I have a couple weaknesses - baked goods, chocolate, coffee, and wine. I've always enjoyed the art of baking, but somewhere along the way I began to appreciate the baked goods being prepared (hence...

Last January, I enrolled my 4 1/2-year-old in ballet. She had been begging me for nearly a year and the begging only intensified after she watched the movie Leap. I didn’t think she’d like ballet. I didn’t like it as...