Tag: self care

The Life-Changing Magic of Getting Enough Sleep

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Y'all, I am not that into sleep. If you gave me eight hours of uninterrupted spare time, I would rather spend it reading, exercising, going...

5 Ways to Minimize Your Life and Maximize Actually Living

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Let me just preface this post by saying that I am in no way, a master of minimalism. I feel like on the scale...

Friday Favorites: Heather’s Favorite Historical Fiction Authors

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Welcome to our newest series. In "Friday Favorites," our team will share a handful of favorite items. These can range from clothes to beauty...

Lillie + Pine: Making You Smile This Valentine’s Day!

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I love receiving personal mail. Letters, postcards, packages...so long as it is not a dreaded bill, I get a thrill opening up something sent...

Minding Your Mindfulness: How to Help Your Kids Use This Practice

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“Mindfulness” is definitely on the regular rotation of things we ought to be doing these days. Being mindful can seem like a daunting task though....

What is Emotional Poverty?

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The human brain is so amazing. The more we learn about it, the more we know we don’t know. I find brain-based research fascinating. I...

Friday Favorites: Dani’s New Year, New Things To Try

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Welcome to our newest series. In "Friday Favorites," our team will share a handful of favorite items. These can range from clothes to beauty...

Beyond Netflix: Fresh Ideas for Date Night In

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Dating your spouse can be hard as kids, work, and the military fills up your time.   They can/will be/are gone a lot, and it...

Incorporating the Power of Mindful Meditation Into Your Daily Life

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Our busy, complicated lives sometimes bring a wave of negative emotions: sadness, jealousy, depression, grief, anger, confusion, anxiety, and stress. It is all too...

Self-Care: The Art of Saying No

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As a mother and a military wife, I find that sometimes I'm just burnt out. Life is busy, to say the least. And because of...

Saying Goodbye to New Year’s Resolutions in 2021

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What do you think of New Year's resolutions? January 1st always brings with it a certain expectation, one that over the years I have grown...

Friday Favorites: The Best (Char)COAL Stocking Stuffers

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Welcome to Friday Favorites. In this series, our team will share a handful of favorite items. These can range from clothes to beauty products...