When I was six years old, my family moved two blocks. It was such a short move that the movers propped one side of our swing set on the backside of the open moving van while my dad and...

Military Lifestyle

Burnout: The Toll of Doing it All

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In Burnout: The Secret to Unlocking the Stress Cycle by Emily and Amelia Nagoski, the authors talk about the emotional and physical exhaustion so many women...