Health & Wellness

Everyone seems to LOVE a charcuterie board these days but have you tried a Butter Board? Rich and creamy but without the butter. This makes a GREAT appetizer to any social gathering. It is so easy to make with...

This salsa is easy to make and so delicious! You can double or triple it to feed a crowd. Ingredients: 2 cans black beans (drained) 1 can corn (drained) 1 pint of cherry tomatoes, cut 1/2 red onion, chopped 1 bushel of cilantro 1 lime squeezed Salt...

More like pumpkin cake than pumpkin bars, these thick, moist bars are the perfect easy fall dessert! Ingredients: 4 eggs 1 2/3 cups white sugar 1 cup vegetable oil 1 (15 oz) can pumpkin or 2 cups fresh pumpkin 2 cups flour 2 tsp. baking powder 1...

This delicious twist on a childhood favorite treat is always a requested dessert at potlucks! Using corn Chex, Sunbutter, and chocolate chips, this can be made nut and gluten free! Ingredients: 8 cups corn Chex 1 cup semisweet chocolate chips .75 cup Sunbutter 1...

We tend to think of an egg frittata as a breakfast food, but in Italy, is most often served as a light appetizer that can be enjoyed any time of day. This recipe is meant to be served at...

Get ready to cozy up with a bowl of comfort! This SimplytheCurries (our family!) version of white chicken chili is a creamy delight that’s packed with rotisserie chicken, beans and zesty flavor. It’s a perfect dish to warm your...

Have you ever been invited to an event or potluck and not sure what to bring? Or, maybe you have shown up to an event and you can tell the host is behind in schedule but the vibe is...

This recipe is a favorite of mine for fall potlucks specifically because of the pumpkin and cinnamon, but mostly because life is busy and I almost always have the 5 ingredients on hand for making it. Meaning it’s easy...

  Healthy Aging Month is now, during the month of September. I didn’t know it was such a thing, did you? I try my best to eat right and keep healthy as you saw from my article "Keep Moving in...

This Caramel Apple Mule is the perfect fall cocktail, combining the crisp flavors of apple with the warmth of caramel and a hint of spice from ginger beer. It’s an easy-to-make, festive drink that’s ideal for cozy evenings or...

September marks Healthy Aging Month, a time to focus on wellness and self-care as we navigate the journey of aging gracefully. For military families stationed in Okinawa, finding high-quality skincare products can be a challenge. Thankfully, this September brings...

Here is an easy, dippable snack that will have everyone enjoying the not-so-spooky fun this Halloween season! These are so popular in our house, the kids ask me to make mummy dogs year-round! Ingredients: 1 pack of hot dogs 1 pie crust...