Health & Wellness

Welcome to our newest series. In "Friday Favorites," our team will share a handful of favorite items. These can range from clothes to beauty products to recipes to books and anything in between. Screen time wasn't really a consideration when...

Welcome to our newest series. In "Friday Favorites," our team will share a handful of favorite items. These can range from clothes to beauty products to recipes to books and anything in between. Mama, I see you. In your yoga...

Where I’m from, winter is for oranges and grapefruits. But summertime boasts a myriad of fruits and vegetables. That’s why when I saw strawberries in December in Japan, I grabbed them, excited for one of my favorite fruits off-season....

  I'm not a big holiday decorator, but I love children's holiday books. There's no shortage of Halloween books, but it can be tricky to find them for young children. For the little ones, you need Halloween books that are...

Every time I move, like a lot of you, I find it challenging to make new friends. I like to keep in touch with the friends I’ve made, but I also know that I need to make a few...

Moms. Seriously. We live in Argentina, and if you know anything about Argentina, you know that it might actually be the meat capital of the world. When you go to a restaurant, what’s on the menu? Meat. When you...

Photo by Caroline Veronez on Unsplash As I type this I am about six months away from the big 4-0.  Not gonna lie, I am not jazzed about this birthday. But, luckily, I have quite a few close friends who...

This is part two of a series on fun and affordable things to do in Hawaii.  This series also aims to highlight the need to find the positives in every assignment, even if it is not in paradise.  :) Check...

"Sorry about my legs. I was running late and I didn't have time to shave," I confessed to my massage therapist. "That's ok," she said with a shrug. "It doesn't bother me." I'd like to say that I took her at...

Our exchange started out innocently enough. The nanny was asking about a tiny detail in our baby’s morning routine; my husband had given her slightly different information than I had.  She was asking for clarification. Then I made The Face:...

I am bipolar but didn't know it until I was 34 years old. I thought I was just a hormonal moody teenager. Small things would send me over the edge. My frizzy hair would not do what I wanted so...

It was the phone call that no family member wants to receive. The scenario had never entered my mind, yet the news was delivered to me regardless: My brother had attempted suicide. My little brother, the boy I still...