At some point in a military career, you are likely to live in military base housing or some type of off-base, privatized housing. Base housing isn't always basic, but it usually is a standard home with builder grade materials....
While only seven, four, and two years old, my kids are obsessed with music. My 4-year-old can pick out a beat from a mile away. That kid is always moving to the music. The other two love it as...
Did you know that active duty and retired military families can purchase discounted tickets to Disney World and Disneyland? Tickets are available in a four or five day package and include the park hopper option. This is a great deal...
This is part one of a series on fun and affordable things to do in Hawaii. This series also aims to highlight the need to find the positives in every assignment, even if it is not in paradise.  :)   Hawaii:...
We found out that my wife was pregnant with our first child and that I had orders to Aviano Air Base in Italy at almost the exact same time. Up until that point, my wife worked full time as...
I dropped by my neighbor’s house the other day and was pleasantly surprised when she offered me the cutest little dessert. She had a whole tray of them sitting on her kitchen counter. I asked her what the occasion...
It's that time of year again: beautiful formal gowns, perfectly manicured nails, and men in immaculate dress uniforms. Ball season only comes around once a year, and, for me, it is something I look forward to all year.  This year...
Let’s talk about rank. When I was a brand new baby mil spouse, I went to a class called Heart Link. It’s an Air Force new spouse orientation program; although, these days they encourage you to attend when you're new...
Prior to taking my kids to Disney World this past year, I hadn’t been in over 20 years. While I will admit that I wasn’t the one in charge for that mid-nineties vacation, I don’t remember the enormous lines,...
We've all been there. It is two months into the most recent deployment, and you realize that you haven't sent one care package to your spouse who is deployed. Whoops! The fact that you are raising tiny humans who need...
This past Wednesday, senior advisor Ivanka Trump held a listening session at the White House with a group of military spouses. The topic was employment, or rather, the challenges military spouses face in finding and retaining employment. According to CNN...
I could hardly let him go the first drill weekend after he was home from Basic Training and Advanced Individual Training (AIT). I remember being so angry and frustrated that the Army had him all summer and now was...

Military Lifestyle

Burnout: The Toll of Doing it All

0
In Burnout: The Secret to Unlocking the Stress Cycle by Emily and Amelia Nagoski, the authors talk about the emotional and physical exhaustion so many women...