Health & Wellness

  There’s something so hopeful and expectant about the New Year. Sometimes you have big, exciting plans for the next year; other times it’s just a year you’re eager to put behind you. That's right - suck it, 2007! Whether you...

Welcome to our newest series. In "Friday Favorites," our team will share a handful of favorite items. These can range from clothes to beauty products to recipes to books and anything in between. Are you on the hunt for some...

The holidays can be hard when it comes to weight management. Many of us work hard all year to keep our weight and fitness in check only to struggle now during the holidays. We had the pleasure of interviewing...

I stood in the center of my kitchen; one hand on the counter and one hand on my head. I could feel the panic welling up inside me. Thoughts of how much I had to do swirled through my...

We are excited to partner with Samantha Costello, a Marine Corps spouse and owner of Core Fit, to bring you this fitness series. Check out what Samantha has to say about working with military spouses. She encourages them to...

Chips with French onion dip. Homemade Alfredo sauce. Mashed potatoes. Chocolate cake with tons of buttercream icing. Am I making you hungry yet? Today is National Comfort Food Day and on this day, I cannot help but think of a few...

"This then is the true lesson: There is nothing romantic about love. Only the most naive believe it will save them. Only the hardiest of us will survive it. And yet. And yet! We believe in love because we...

If you spend any time on social media, you’ve seen evidence of this month’s greatest controversy. This issue crosses party lines. It affects both rural and urban communities; the coastal elites and the plains of the Midwest; baby boomers...

I love everything about the fall season: football, cooler weather, and above all ... fall recipes! I've been a vegetarian for several years, and I am always on the hunt for delicious new recipes. While there is no shortage of...

Welcome to our newest series. In "Friday Favorites," our team will share a handful of favorite items. These can range from clothes to beauty products to recipes to books and anything in between. Disclaimer: None of these companies are...

This 3-part fitness series is written and sponsored by Samantha Costello, a Marine Corps spouse and owner of Core Fit. If you’re interested in joining a group to help you stay accountable with your at-home workouts, check out her Holiday...

Do you pee when you sneeze? This is sort of a sensitive question and topic, and this might be too personal for some of us to answer. But asking this question and seeking out treatment has really changed my life...