Health & Wellness

I watched Sex and the City on repeat in my college years. My girlfriends and I would gather around our living room TV with bowls of popcorn and glasses of wine. We would stay up late in the night...

As moms, wives, and women, we’re hard on ourselves, and it is not pretty what it does to us. We lose ourselves to our insecurities both in how we perceive ourselves and how we think others view us, and we...

These are "before and afters" from my amazing tribe members. They quite literally rode their butts off.  Most of you have probably seen the tremendously compelling advertising for the fitness company Peloton. Perfectly beautiful, perfectly toned people riding their problems...

Tonight, I did one of my favorite things: I went to see a movie by myself. All by myself. I like to pick a movie that I know my husband or kids will not like, devour some nachos or...

Motherhood changes you. And I'm not just talking about your boobs and pelvic floor. Motherhood has changed my mind and my heart; my body and my health. It has changed me for better and for worse. For starters, motherhood has...

I co-wrote a post a couple of months ago describing my feelings towards the pumpkin spice latte, (I hate it), and at the end, I mentioned my favorite warm drink — a chai latte. Give me all the chai, please. Winter...

My husband just crushed his Air Force fitness (PT) test. He did so well, in fact, he does not need to retake the test for an entire year rather than the standard six-month requirement. He also recorded the lowest weight...

Where dreams come from and nightmares roam that’s where I could be found for two months. Unawakened at first, then slowly scratching the surface to remember snippets or nothing of my time in the land of the living, I...

Celebrity Chef Anthony Bourdain Has Died at 61. The news alert popped up on my phone as I woke up yesterday. No. What? I had to put my glasses on to ensure I had read the headline correctly. The news was being...

It’s easy, a little too easy, to get bogged down with the day-to-day aspects of life and fall into a rut. Sometimes just getting the kids up, dressed, and off to school seems like a major win; like I’ve...

Fall. It's the season of changing leaves, pumpkin everything, and the beginning of some of the best holidays. It's also back-to-school time ... and the return of back-to-school fall sickness. Hello old friend/enemy - we meet again. School starts in early...

Here at Military Moms Blog, we LOVE to write. Whether it is sharing our own experiences; finding resources for fellow moms; or researching new assignments and locations; writing is something we are passionate about.  It is every writer’s dream to...